Empower Kickboxing offers a unique opportunity to train under the direct guidance of World Champion Kickboxer, Imran Khan. Our program is designed for dedicated individuals who are committed to excellence and serious about mastering kickboxing, focusing on quality over quantity with limited class sizes to ensure high-impact training for every student. We believe in fostering discipline, technique, and resilience, providing a structured pathway from foundational skills to authentic Black Belt achievement.
Choosing Empower Kickboxing means investing in a transformative experience that builds self-belief and strength, both physically and mentally. With Imran Khan’s over 20 years of coaching experience, you’ll receive world-class instruction aimed at sharpening your mindset and building mental resilience. Our membership pathways are crafted to attract committed students who value every session and the opportunity to train with a champion, helping you transform for life.
Despite the clear benefits of physical activity, a concerning four out of five adults in England do not meet the Chief Medical Officer’s physical activity guidelines. Here’s how Kickboxing can help you become your best
The full-body nature of kickboxing, combining cardio with strength training, makes it a powerful tool for burning calories and building lean muscle,
Source: US National Library Of Medicine
Kickboxing demands intense mental focus to remember combinations and execute techniques, strengthening cognitive abilities.
Source: University Of Derby
The physical exertion and focused nature of kickboxing provide an excellent outlet for stress and pent-up energy, with the release of endorphins naturally improving mood.
Source: Sport England
Kickboxing is a high-intensity workout that significantly elevates your heart rate, strengthening your heart and improving blood flow.
Source: Sport England
Learning new techniques, improving physical capabilities, and mastering challenges in kickboxing naturally grow your confidence.
Source: US National Library Of Medicine
The diverse movements in kickboxing contribute significantly to increased flexibility, improved joint mobility, and enhanced balance and coordination.
Source: NHS
Take your first step towards self-belief and strength with a free trial and experience the Empower Kickboxing difference.
Enquire about a free trial session or Join today and find out how kickboxing can improve your fitness, lifestyle and attitude towards your daily life
